Pranayama will help you balance your life and experience a relaxed meditative state to relieve your daily tensions and stress.
Pranayama`s simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you find balance and stress relief.
Let Pranayama guide your breathing with calming music, and feel the benefits of this ancient practice. Perfect for meditation, relaxation and mindful activities.
NOTE: Pranayama can only be downloaded via the Mac App Store (the buy link redirects you to its App Store page). To purchase/download applications via the App Store an Apple account is required.
Here are some key features of "Pranayama":
· It does counting for you so that you can focus on awareness and technique.
· Choose from 5 different Music styles to guide and condition your breathing
· A structured course that gradually reduces your breathing rate as you progress through the sessions.
· Each music style has it own individualized background music to transport you to a more relaxing place as you practice.
Limitations:
· The downloadable free version features only the beginner level.
What`s New in This Release: [ read full changelog ]
· Minor Bugs Fixed - Music/log/button fixes
· Minor interface changes
· Languages added - French/Italian/Dutch/German